There really isn't too much to report. Yesterday I gained .2oz. I really feel it was lack of sleep. So, why am I not in bed yet? It's because tomorrow I can sleep in!!! Today I lost 1 lbs. I am not having any cravings, have not cheated. I am so ready to get rid of all this extra weight. Today a dear friend brought over some "home-made" cookies (and they looked good) and yet she was sweet enough to bring me an apple and grapefruit. It's nice to see people helping me keep to this way of life.
You can do this. There are so many people out there willing to help you out. Food is never worth bad health. Do it for YOU!
Happy Releases everyone!!!
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